James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/21 |
12,414m |
30:06.9 |
2:25.5 |
BikeErg |
|
View workout
|
08/14/21 |
4,155m |
12:13.0 |
2:56.4 |
BikeErg |
|
View workout
|
08/14/21 |
8,000m |
16:15.5 |
2:01.9 |
BikeErg |
|
View workout
|
08/14/21 |
4,037m |
10:24.3 |
2:34.6 |
BikeErg |
|
View workout
|
08/14/21 |
8,000m |
16:44.8 |
2:05.6 |
BikeErg |
|
View workout
|
08/14/21 |
8,074m |
20:05.4 |
2:29.2 |
BikeErg |
|
View workout
|
08/13/21 |
1,044m |
5:05.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
6,874m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,012m |
9:05.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/13/21 |
4,045m |
10:39.6 |
2:38.1 |
BikeErg |
|
View workout
|
08/13/21 |
7,000m |
14:28.1 |
2:04.0 |
BikeErg |
|
View workout
|
08/13/21 |
2,109m |
5:05.8 |
2:24.9 |
BikeErg |
|
View workout
|
08/13/21 |
7,000m |
14:41.7 |
2:05.9 |
BikeErg |
|
View workout
|
08/13/21 |
6,039m |
15:45.7 |
2:36.5 |
BikeErg |
|
View workout
|
08/12/21 |
4,034m |
9:28.8 |
2:21.0 |
BikeErg |
|
View workout
|
08/12/21 |
4,000m |
8:01.2 |
2:00.3 |
BikeErg |
|
View workout
|
08/12/21 |
4,000m |
8:19.6 |
2:04.9 |
BikeErg |
|
View workout
|
08/12/21 |
4,000m |
8:24.6 |
2:06.1 |
BikeErg |
|
View workout
|
08/12/21 |
4,031m |
10:53.5 |
2:42.1 |
BikeErg |
|
View workout
|
08/11/21 |
1,008m |
5:11.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|