James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
4,000m |
8:19.6 |
2:04.9 |
BikeErg |
|
View workout
|
08/12/21 |
4,000m |
8:24.6 |
2:06.1 |
BikeErg |
|
View workout
|
08/12/21 |
4,031m |
10:53.5 |
2:42.1 |
BikeErg |
|
View workout
|
08/11/21 |
1,008m |
5:11.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,817m |
12:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,791m |
12:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,777m |
12:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,018m |
8:59.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
11,023m |
30:29.2 |
2:45.9 |
BikeErg |
|
View workout
|
08/10/21 |
6,793m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,011m |
4:31.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/10/21 |
3,029m |
6:34.0 |
2:10.0 |
BikeErg |
|
View workout
|
08/10/21 |
12,252m |
30:06.0 |
2:27.4 |
BikeErg |
|
View workout
|
08/09/21 |
1,062m |
5:06.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,465m |
6:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,465m |
6:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,458m |
6:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,019m |
8:56.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,034m |
23:02.2 |
2:17.7 |
BikeErg |
|
View workout
|
08/09/21 |
4,000m |
8:28.9 |
2:07.2 |
BikeErg |
|
View workout
|