James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/21 |
2,238m |
5:06.7 |
2:17.0 |
BikeErg |
|
View workout
|
12/26/21 |
1,000m |
4:06.6 |
2:03.3 |
SkiErg |
|
View workout
|
12/26/21 |
1,000m |
4:10.4 |
2:05.2 |
SkiErg |
|
View workout
|
12/26/21 |
1,000m |
4:14.6 |
2:07.3 |
SkiErg |
|
View workout
|
12/26/21 |
1,000m |
4:17.2 |
2:08.6 |
SkiErg |
|
View workout
|
12/26/21 |
512m |
2:17.0 |
2:13.7 |
SkiErg |
|
View workout
|
12/26/21 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/26/21 |
520m |
2:14.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/26/21 |
2,232m |
5:07.0 |
2:17.5 |
BikeErg |
|
View workout
|
12/26/21 |
10,000m |
19:38.5 |
1:57.8 |
BikeErg |
|
View workout
|
12/26/21 |
4,088m |
9:33.9 |
2:20.3 |
BikeErg |
|
View workout
|
12/25/21 |
3,485m |
15:00.0 |
2:09.1 |
SkiErg |
|
View workout
|
12/25/21 |
3,424m |
15:00.0 |
2:11.4 |
SkiErg |
|
View workout
|
12/25/21 |
518m |
2:17.7 |
2:12.9 |
SkiErg |
|
View workout
|
12/25/21 |
750m |
2:59.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/25/21 |
333m |
1:20.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/25/21 |
2,255m |
5:04.9 |
2:15.2 |
BikeErg |
|
View workout
|
12/25/21 |
10,000m |
20:53.3 |
2:05.3 |
BikeErg |
|
View workout
|
12/25/21 |
2,181m |
5:08.9 |
2:21.6 |
BikeErg |
|
View workout
|
12/24/21 |
519m |
2:26.0 |
2:20.6 |
SkiErg |
|
View workout
|