James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/22 |
514m |
2:20.6 |
2:16.7 |
SkiErg |
|
View workout
|
01/08/22 |
1,000m |
4:05.3 |
2:02.6 |
SkiErg |
|
View workout
|
01/08/22 |
1,000m |
4:07.9 |
2:03.9 |
SkiErg |
|
View workout
|
01/08/22 |
1,000m |
4:11.0 |
2:05.5 |
SkiErg |
|
View workout
|
01/08/22 |
1,000m |
4:12.8 |
2:06.4 |
SkiErg |
|
View workout
|
01/08/22 |
522m |
2:14.6 |
2:08.9 |
SkiErg |
|
View workout
|
01/08/22 |
1,018m |
4:20.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/08/22 |
28,034m |
1:00:03.3 |
2:08.5 |
BikeErg |
|
View workout
|
01/07/22 |
2,183m |
5:04.7 |
2:19.5 |
BikeErg |
|
View workout
|
01/07/22 |
20,000m |
40:42.8 |
2:02.1 |
BikeErg |
|
View workout
|
01/07/22 |
6,484m |
15:04.5 |
2:19.4 |
BikeErg |
|
View workout
|
01/06/22 |
2,351m |
5:03.5 |
2:09.0 |
BikeErg |
|
View workout
|
01/06/22 |
12,000m |
24:23.4 |
2:01.9 |
BikeErg |
|
View workout
|
01/06/22 |
12,265m |
27:09.7 |
2:12.8 |
BikeErg |
|
View workout
|
01/05/22 |
8,022m |
36:06.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,028m |
11:21.4 |
2:15.5 |
BikeErg |
|
View workout
|
01/04/22 |
25,000m |
51:36.4 |
2:03.8 |
BikeErg |
|
View workout
|
01/04/22 |
5,296m |
12:05.7 |
2:17.0 |
BikeErg |
|
View workout
|
01/03/22 |
1,019m |
4:33.7 |
2:14.2 |
SkiErg |
|
View workout
|
01/03/22 |
500m |
1:55.1 |
1:55.1 |
SkiErg |
|
View workout
|