James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/22 |
2,000m |
8:25.9 |
2:06.4 |
SkiErg |
|
View workout
|
01/23/22 |
2,000m |
8:33.4 |
2:08.3 |
SkiErg |
|
View workout
|
01/23/22 |
2,000m |
8:36.8 |
2:09.2 |
SkiErg |
|
View workout
|
01/23/22 |
2,000m |
8:42.5 |
2:10.6 |
SkiErg |
|
View workout
|
01/23/22 |
28,036m |
1:01:06.4 |
2:10.7 |
BikeErg |
|
View workout
|
01/22/22 |
28,057m |
1:01:15.6 |
2:11.0 |
BikeErg |
|
View workout
|
01/21/22 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
6,000m |
26:36.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,000m |
8:59.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/20/22 |
28,431m |
1:00:00.0 |
2:06.6 |
BikeErg |
|
View workout
|
01/20/22 |
2,093m |
5:05.5 |
2:25.9 |
BikeErg |
|
View workout
|
01/19/22 |
6,720m |
15:02.8 |
2:14.3 |
BikeErg |
|
View workout
|
01/19/22 |
6,000m |
11:50.8 |
1:58.4 |
BikeErg |
|
View workout
|
01/19/22 |
6,000m |
12:17.5 |
2:02.9 |
BikeErg |
|
View workout
|
01/19/22 |
6,000m |
12:36.4 |
2:06.0 |
BikeErg |
|
View workout
|
01/19/22 |
6,076m |
13:24.0 |
2:12.3 |
BikeErg |
|
View workout
|
01/18/22 |
3,509m |
16:04.8 |
2:17.4 |
SkiErg |
|
View workout
|
01/18/22 |
3,000m |
12:59.9 |
2:09.9 |
SkiErg |
|
View workout
|
01/18/22 |
4,000m |
17:27.6 |
2:10.9 |
SkiErg |
|
View workout
|
01/18/22 |
691m |
3:04.1 |
2:13.2 |
SkiErg |
|
View workout
|