James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/22 |
14,932m |
31:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
01/28/22 |
7,000m |
13:47.8 |
1:58.2 |
BikeErg |
|
View workout
|
01/28/22 |
7,044m |
15:20.6 |
2:10.6 |
BikeErg |
|
View workout
|
01/27/22 |
2,086m |
5:04.9 |
2:26.1 |
BikeErg |
|
View workout
|
01/27/22 |
24,000m |
49:24.7 |
2:03.5 |
BikeErg |
|
View workout
|
01/27/22 |
4,360m |
10:06.1 |
2:19.0 |
BikeErg |
|
View workout
|
01/26/22 |
1,000m |
4:14.6 |
2:07.3 |
SkiErg |
|
View workout
|
01/26/22 |
1,019m |
4:29.3 |
2:12.1 |
SkiErg |
|
View workout
|
01/26/22 |
1,500m |
6:20.9 |
2:06.9 |
SkiErg |
|
View workout
|
01/26/22 |
518m |
2:17.1 |
2:12.3 |
SkiErg |
|
View workout
|
01/26/22 |
1,500m |
6:17.2 |
2:05.7 |
SkiErg |
|
View workout
|
01/26/22 |
519m |
2:21.0 |
2:15.8 |
SkiErg |
|
View workout
|
01/26/22 |
1,500m |
6:18.1 |
2:06.0 |
SkiErg |
|
View workout
|
01/26/22 |
1,045m |
4:34.5 |
2:11.3 |
SkiErg |
|
View workout
|
01/25/22 |
24,000m |
50:07.6 |
2:05.3 |
BikeErg |
|
View workout
|
01/25/22 |
4,042m |
9:12.2 |
2:16.6 |
BikeErg |
|
View workout
|
01/24/22 |
6,000m |
26:22.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,361m |
10:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,225m |
10:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/23/22 |
2,021m |
9:13.5 |
2:16.9 |
SkiErg |
|
View workout
|