James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/22 |
5,000m |
22:52.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/09/22 |
263m |
1:15.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/08/22 |
510m |
2:20.4 |
2:17.6 |
SkiErg |
|
View workout
|
02/08/22 |
250m |
0:51.9 |
1:43.8 |
SkiErg |
|
View workout
|
02/08/22 |
250m |
0:56.9 |
1:53.8 |
SkiErg |
|
View workout
|
02/08/22 |
4,517m |
20:07.9 |
2:13.7 |
SkiErg |
|
View workout
|
02/07/22 |
28,221m |
1:00:09.5 |
2:07.9 |
BikeErg |
|
View workout
|
02/06/22 |
2,015m |
9:19.7 |
2:18.8 |
SkiErg |
|
View workout
|
02/06/22 |
5,000m |
21:15.8 |
2:07.5 |
SkiErg |
|
View workout
|
02/06/22 |
425m |
1:50.4 |
2:09.8 |
SkiErg |
|
View workout
|
02/06/22 |
2,027m |
9:15.8 |
2:17.0 |
SkiErg |
|
View workout
|
02/05/22 |
1,289m |
6:06.6 |
2:22.2 |
SkiErg |
|
View workout
|
02/05/22 |
5,662m |
13:56.0 |
2:27.6 |
BikeErg |
|
View workout
|
02/04/22 |
2,007m |
9:13.1 |
2:17.7 |
SkiErg |
|
View workout
|
02/04/22 |
5,000m |
21:34.0 |
2:09.4 |
SkiErg |
|
View workout
|
02/04/22 |
2,038m |
9:06.2 |
2:14.0 |
SkiErg |
|
View workout
|
02/03/22 |
5,077m |
11:41.4 |
2:18.1 |
BikeErg |
|
View workout
|
02/03/22 |
10,000m |
20:35.7 |
2:03.5 |
BikeErg |
|
View workout
|
02/03/22 |
10,030m |
23:04.1 |
2:17.9 |
BikeErg |
|
View workout
|
02/02/22 |
1,015m |
4:27.5 |
2:11.7 |
SkiErg |
|
View workout
|