James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/22 |
500m |
2:02.1 |
2:02.1 |
SkiErg |
|
View workout
|
02/20/22 |
2,014m |
8:40.2 |
2:09.1 |
SkiErg |
|
View workout
|
02/20/22 |
5,231m |
12:06.2 |
2:18.8 |
BikeErg |
|
View workout
|
02/18/22 |
4,023m |
8:44.1 |
2:10.2 |
BikeErg |
|
View workout
|
02/18/22 |
4,000m |
7:46.8 |
1:56.7 |
BikeErg |
|
View workout
|
02/18/22 |
4,000m |
7:51.2 |
1:57.8 |
BikeErg |
|
View workout
|
02/18/22 |
4,000m |
7:58.2 |
1:59.5 |
BikeErg |
|
View workout
|
02/18/22 |
4,025m |
8:55.0 |
2:12.9 |
BikeErg |
|
View workout
|
02/18/22 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/18/22 |
1,006m |
4:36.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
20,037m |
43:32.9 |
2:10.4 |
BikeErg |
|
View workout
|
02/16/22 |
500m |
1:57.5 |
1:57.5 |
SkiErg |
|
View workout
|
02/16/22 |
500m |
1:53.7 |
1:53.7 |
SkiErg |
|
View workout
|
02/16/22 |
500m |
1:54.6 |
1:54.6 |
SkiErg |
|
View workout
|
02/16/22 |
500m |
1:58.4 |
1:58.4 |
SkiErg |
|
View workout
|
02/16/22 |
2,018m |
8:59.4 |
2:13.6 |
SkiErg |
|
View workout
|
02/15/22 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
512m |
2:15.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
20,000m |
42:41.0 |
2:08.0 |
BikeErg |
|
View workout
|
02/14/22 |
1,000m |
4:16.1 |
2:08.0 |
SkiErg |
|
View workout
|