James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/22 |
2,000m |
8:36.8 |
2:09.2 |
SkiErg |
|
View workout
|
03/07/22 |
2,000m |
8:22.5 |
2:05.6 |
SkiErg |
|
View workout
|
03/07/22 |
2,000m |
8:32.7 |
2:08.1 |
SkiErg |
|
View workout
|
03/07/22 |
261m |
1:11.0 |
2:16.0 |
SkiErg |
|
View workout
|
03/06/22 |
1,009m |
4:26.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,285m |
23:01.8 |
2:14.3 |
BikeErg |
|
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|
03/05/22 |
10,318m |
23:05.4 |
2:14.2 |
BikeErg |
|
View workout
|
03/04/22 |
5,000m |
9:54.9 |
1:58.9 |
BikeErg |
|
View workout
|
03/04/22 |
3,038m |
6:37.2 |
2:10.7 |
BikeErg |
|
View workout
|
03/04/22 |
5,000m |
10:03.5 |
2:00.7 |
BikeErg |
|
View workout
|
03/04/22 |
2,263m |
5:08.3 |
2:16.2 |
BikeErg |
|
View workout
|
03/03/22 |
6,000m |
26:08.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/03/22 |
518m |
2:16.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
3,464m |
15:00.0 |
2:09.9 |
SkiErg |
|
View workout
|
03/02/22 |
3,428m |
15:00.0 |
2:11.2 |
SkiErg |
|
View workout
|
03/02/22 |
513m |
2:15.2 |
2:11.7 |
SkiErg |
|
View workout
|
03/01/22 |
10,031m |
22:28.3 |
2:14.4 |
BikeErg |
|
View workout
|
02/28/22 |
14,032m |
30:57.8 |
2:12.3 |
BikeErg |
|
View workout
|
02/27/22 |
250m |
0:53.8 |
1:47.6 |
RowErg |
Hwt |
View workout
|
02/27/22 |
250m |
0:55.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|