James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/22 |
387m |
1:30.0 |
1:56.2 |
SkiErg |
|
View workout
|
03/13/22 |
380m |
1:30.0 |
1:58.4 |
SkiErg |
|
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|
03/13/22 |
250m |
0:58.7 |
1:57.4 |
SkiErg |
|
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|
03/13/22 |
1,022m |
4:28.7 |
2:11.4 |
SkiErg |
|
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|
03/13/22 |
10,146m |
22:05.9 |
2:10.6 |
BikeErg |
|
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|
03/12/22 |
1,019m |
4:23.8 |
2:09.4 |
RowErg |
Hwt |
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|
03/12/22 |
10,291m |
22:42.3 |
2:12.3 |
BikeErg |
|
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|
03/11/22 |
10,537m |
23:24.5 |
2:13.2 |
BikeErg |
|
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|
03/10/22 |
6,080m |
12:00.0 |
1:58.4 |
BikeErg |
|
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|
03/10/22 |
5,785m |
12:00.0 |
2:04.4 |
BikeErg |
|
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|
03/10/22 |
5,554m |
12:00.0 |
2:09.6 |
BikeErg |
|
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|
03/09/22 |
1,019m |
4:36.1 |
2:15.4 |
SkiErg |
|
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|
03/09/22 |
1,000m |
4:05.8 |
2:02.9 |
SkiErg |
|
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|
03/09/22 |
1,000m |
4:06.6 |
2:03.3 |
SkiErg |
|
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|
03/09/22 |
1,000m |
4:10.7 |
2:05.3 |
SkiErg |
|
View workout
|
03/09/22 |
1,000m |
4:15.4 |
2:07.7 |
SkiErg |
|
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|
03/09/22 |
1,026m |
4:29.9 |
2:11.5 |
SkiErg |
|
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|
03/08/22 |
2,028m |
4:41.6 |
2:18.8 |
BikeErg |
|
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|
03/08/22 |
10,000m |
20:19.0 |
2:01.9 |
BikeErg |
|
View workout
|
03/08/22 |
4,052m |
9:15.3 |
2:17.0 |
BikeErg |
|
View workout
|