James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/22 |
4,000m |
7:44.6 |
1:56.1 |
BikeErg |
|
View workout
|
03/18/22 |
5,060m |
11:17.0 |
2:13.7 |
BikeErg |
|
View workout
|
03/18/22 |
4,000m |
7:59.4 |
1:59.8 |
BikeErg |
|
View workout
|
03/18/22 |
5,027m |
11:45.6 |
2:20.3 |
BikeErg |
|
View workout
|
03/18/22 |
6,583m |
30:06.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/17/22 |
4,270m |
10:03.4 |
2:21.3 |
BikeErg |
|
View workout
|
03/17/22 |
10,000m |
20:05.4 |
2:00.5 |
BikeErg |
|
View workout
|
03/17/22 |
10,000m |
20:59.6 |
2:05.9 |
BikeErg |
|
View workout
|
03/17/22 |
10,000m |
21:27.9 |
2:08.7 |
BikeErg |
|
View workout
|
03/17/22 |
10,042m |
22:24.2 |
2:13.8 |
BikeErg |
|
View workout
|
03/16/22 |
2,019m |
4:51.7 |
2:24.4 |
BikeErg |
|
View workout
|
03/16/22 |
28,349m |
1:00:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
03/16/22 |
5,048m |
11:51.5 |
2:20.9 |
BikeErg |
|
View workout
|
03/16/22 |
1,022m |
4:38.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,031m |
12:03.5 |
2:23.8 |
BikeErg |
|
View workout
|
03/15/22 |
27,306m |
1:00:05.4 |
2:12.0 |
BikeErg |
|
View workout
|
03/14/22 |
10,271m |
24:05.9 |
2:20.7 |
BikeErg |
|
View workout
|
03/13/22 |
521m |
2:19.5 |
2:13.8 |
SkiErg |
|
View workout
|
03/13/22 |
401m |
1:30.0 |
1:52.2 |
SkiErg |
|
View workout
|
03/13/22 |
393m |
1:30.0 |
1:54.5 |
SkiErg |
|
View workout
|