James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/22 |
6,021m |
13:09.4 |
2:11.1 |
BikeErg |
|
View workout
|
04/07/22 |
10,000m |
20:10.5 |
2:01.0 |
BikeErg |
|
View workout
|
04/07/22 |
4,098m |
9:22.9 |
2:17.3 |
BikeErg |
|
View workout
|
04/06/22 |
2,050m |
8:46.1 |
2:08.3 |
SkiErg |
|
View workout
|
04/06/22 |
3,000m |
12:59.5 |
2:09.9 |
SkiErg |
|
View workout
|
04/06/22 |
1,000m |
4:18.2 |
2:09.1 |
SkiErg |
|
View workout
|
04/05/22 |
7,038m |
15:38.7 |
2:13.3 |
BikeErg |
|
View workout
|
04/05/22 |
10,000m |
20:28.4 |
2:02.8 |
BikeErg |
|
View workout
|
04/05/22 |
4,070m |
9:14.7 |
2:16.2 |
BikeErg |
|
View workout
|
04/04/22 |
2,160m |
5:03.1 |
2:20.3 |
BikeErg |
|
View workout
|
04/04/22 |
20,000m |
42:27.9 |
2:07.3 |
BikeErg |
|
View workout
|
04/04/22 |
2,054m |
5:04.6 |
2:28.2 |
BikeErg |
|
View workout
|
04/03/22 |
10,042m |
23:05.8 |
2:18.0 |
BikeErg |
|
View workout
|
04/02/22 |
15,034m |
33:54.1 |
2:15.2 |
BikeErg |
|
View workout
|
04/01/22 |
2,040m |
4:44.2 |
2:19.3 |
BikeErg |
|
View workout
|
04/01/22 |
22,000m |
48:03.1 |
2:11.0 |
BikeErg |
|
View workout
|
04/01/22 |
2,053m |
5:18.5 |
2:35.1 |
BikeErg |
|
View workout
|
03/31/22 |
6,813m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
1,021m |
4:41.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/30/22 |
4,502m |
20:00.0 |
2:13.2 |
SkiErg |
|
View workout
|