James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/22 |
200m |
0:41.9 |
1:44.7 |
RowErg |
Hwt |
View workout
|
04/15/22 |
1,000m |
3:40.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
04/15/22 |
200m |
0:44.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/15/22 |
3,028m |
14:07.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/15/22 |
10,000m |
21:13.8 |
2:07.3 |
BikeErg |
|
View workout
|
04/15/22 |
10,000m |
21:32.9 |
2:09.2 |
BikeErg |
|
View workout
|
04/15/22 |
10,144m |
23:11.1 |
2:17.1 |
BikeErg |
|
View workout
|
04/14/22 |
1,018m |
4:33.0 |
2:14.0 |
SkiErg |
|
View workout
|
04/14/22 |
3,000m |
13:13.0 |
2:12.1 |
SkiErg |
|
View workout
|
04/14/22 |
3,000m |
13:10.8 |
2:11.8 |
SkiErg |
|
View workout
|
04/14/22 |
3,000m |
13:25.7 |
2:14.2 |
SkiErg |
|
View workout
|
04/14/22 |
3,152m |
7:04.2 |
2:14.5 |
BikeErg |
|
View workout
|
04/14/22 |
5,974m |
12:00.0 |
2:00.5 |
BikeErg |
|
View workout
|
04/14/22 |
5,766m |
12:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
04/14/22 |
5,625m |
12:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
04/14/22 |
5,542m |
12:00.0 |
2:09.9 |
BikeErg |
|
View workout
|
04/14/22 |
5,293m |
12:00.0 |
2:16.0 |
BikeErg |
|
View workout
|
04/13/22 |
20,000m |
42:28.7 |
2:07.4 |
BikeErg |
|
View workout
|
04/13/22 |
10,123m |
23:18.3 |
2:18.1 |
BikeErg |
|
View workout
|
04/12/22 |
6,000m |
27:03.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|