James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/22 |
541m |
2:36.8 |
2:24.9 |
SkiErg |
|
View workout
|
04/22/22 |
360m |
2:35.7 |
3:36.2 |
RowErg |
Hwt |
View workout
|
04/22/22 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/22/22 |
2,000m |
9:05.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/22/22 |
2,015m |
9:19.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/22/22 |
1,000m |
3:37.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/22/22 |
250m |
0:54.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/22/22 |
250m |
0:56.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/22/22 |
1,092m |
5:03.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/22/22 |
293m |
2:17.9 |
3:55.3 |
RowErg |
Hwt |
View workout
|
04/22/22 |
12,576m |
29:03.0 |
2:18.5 |
BikeErg |
|
View workout
|
04/21/22 |
10,000m |
21:29.6 |
2:08.9 |
BikeErg |
|
View workout
|
04/21/22 |
6,024m |
13:59.3 |
2:19.3 |
BikeErg |
|
View workout
|
04/21/22 |
4,337m |
20:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/21/22 |
530m |
2:31.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/20/22 |
1,054m |
2:44.9 |
2:36.4 |
BikeErg |
|
View workout
|
04/20/22 |
5,000m |
9:56.2 |
1:59.2 |
BikeErg |
|
View workout
|
04/20/22 |
1,064m |
2:37.9 |
2:28.4 |
BikeErg |
|
View workout
|
04/20/22 |
5,000m |
10:23.7 |
2:04.7 |
BikeErg |
|
View workout
|
04/20/22 |
5,000m |
10:55.0 |
2:11.0 |
BikeErg |
|
View workout
|