James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/22 |
4,032m |
10:18.1 |
2:33.2 |
BikeErg |
|
View workout
|
04/19/22 |
5,000m |
20:56.3 |
2:05.6 |
SkiErg |
|
View workout
|
04/19/22 |
517m |
2:13.1 |
2:08.7 |
SkiErg |
|
View workout
|
04/19/22 |
101m |
1:14.7 |
6:09.8 |
SkiErg |
|
View workout
|
04/19/22 |
20,088m |
44:25.4 |
2:12.6 |
BikeErg |
|
View workout
|
04/18/22 |
1,057m |
5:05.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/18/22 |
3,000m |
13:24.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/18/22 |
3,000m |
13:26.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/18/22 |
3,000m |
13:30.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/18/22 |
1,016m |
3:53.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/18/22 |
521m |
2:17.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/18/22 |
10,000m |
20:49.0 |
2:04.9 |
BikeErg |
|
View workout
|
04/18/22 |
10,036m |
22:57.7 |
2:17.2 |
BikeErg |
|
View workout
|
04/17/22 |
1,016m |
4:31.8 |
2:13.7 |
SkiErg |
|
View workout
|
04/17/22 |
3,529m |
15:00.0 |
2:07.5 |
SkiErg |
|
View workout
|
04/17/22 |
1,021m |
4:34.8 |
2:14.5 |
SkiErg |
|
View workout
|
04/17/22 |
473m |
2:36.3 |
2:45.2 |
SkiErg |
|
View workout
|
04/17/22 |
10,000m |
20:53.2 |
2:05.3 |
BikeErg |
|
View workout
|
04/17/22 |
5,082m |
12:05.3 |
2:22.7 |
BikeErg |
|
View workout
|
04/15/22 |
2,019m |
9:07.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|