James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/22 |
1,020m |
4:36.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/12/22 |
20,000m |
43:08.1 |
2:09.4 |
BikeErg |
|
View workout
|
04/12/22 |
4,194m |
10:05.3 |
2:24.3 |
BikeErg |
|
View workout
|
04/11/22 |
1,000m |
4:22.3 |
2:11.1 |
SkiErg |
|
View workout
|
04/11/22 |
1,000m |
4:09.7 |
2:04.8 |
SkiErg |
|
View workout
|
04/11/22 |
1,000m |
4:12.8 |
2:06.4 |
SkiErg |
|
View workout
|
04/11/22 |
1,000m |
4:15.5 |
2:07.7 |
SkiErg |
|
View workout
|
04/11/22 |
1,000m |
4:20.4 |
2:10.2 |
SkiErg |
|
View workout
|
04/11/22 |
22,243m |
49:05.3 |
2:12.4 |
BikeErg |
|
View workout
|
04/10/22 |
2,205m |
5:04.8 |
2:18.2 |
BikeErg |
|
View workout
|
04/10/22 |
4,000m |
7:50.0 |
1:57.5 |
BikeErg |
|
View workout
|
04/10/22 |
4,000m |
8:10.0 |
2:02.5 |
BikeErg |
|
View workout
|
04/10/22 |
4,000m |
8:22.0 |
2:05.5 |
BikeErg |
|
View workout
|
04/10/22 |
4,000m |
8:30.9 |
2:07.7 |
BikeErg |
|
View workout
|
04/10/22 |
4,000m |
9:35.0 |
2:23.7 |
BikeErg |
|
View workout
|
04/09/22 |
20,174m |
45:06.3 |
2:14.1 |
BikeErg |
|
View workout
|
04/08/22 |
14,000m |
28:56.1 |
2:04.0 |
BikeErg |
|
View workout
|
04/08/22 |
14,031m |
29:58.9 |
2:08.2 |
BikeErg |
|
View workout
|
04/08/22 |
4,091m |
9:04.8 |
2:13.1 |
BikeErg |
|
View workout
|
04/08/22 |
2,018m |
8:52.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|