James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
241m |
1:07.1 |
2:19.2 |
SkiErg |
|
View workout
|
03/29/22 |
20,000m |
42:38.7 |
2:07.9 |
BikeErg |
|
View workout
|
03/29/22 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
522m |
2:22.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
513m |
2:13.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,530m |
5:43.6 |
2:15.8 |
BikeErg |
|
View workout
|
03/28/22 |
5,000m |
9:44.9 |
1:56.9 |
BikeErg |
|
View workout
|
03/28/22 |
3,136m |
7:05.2 |
2:15.5 |
BikeErg |
|
View workout
|
03/28/22 |
5,000m |
10:09.5 |
2:01.9 |
BikeErg |
|
View workout
|
03/28/22 |
5,254m |
12:06.5 |
2:18.2 |
BikeErg |
|
View workout
|
03/27/22 |
2,000m |
8:28.0 |
2:07.0 |
SkiErg |
|
View workout
|
03/27/22 |
2,000m |
8:36.8 |
2:09.2 |
SkiErg |
|
View workout
|
03/27/22 |
2,000m |
8:45.1 |
2:11.2 |
SkiErg |
|
View workout
|
03/27/22 |
14,032m |
31:26.0 |
2:14.4 |
BikeErg |
|
View workout
|
03/25/22 |
4,523m |
10:08.8 |
2:14.6 |
BikeErg |
|
View workout
|
03/25/22 |
4,000m |
7:49.6 |
1:57.4 |
BikeErg |
|
View workout
|
03/25/22 |
4,000m |
8:05.9 |
2:01.4 |
BikeErg |
|
View workout
|
03/25/22 |
4,000m |
8:13.6 |
2:03.4 |
BikeErg |
|
View workout
|
03/25/22 |
4,366m |
10:06.3 |
2:18.8 |
BikeErg |
|
View workout
|
03/24/22 |
6,659m |
30:05.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|