James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/22 |
5,000m |
10:19.5 |
2:03.9 |
BikeErg |
|
View workout
|
05/05/22 |
5,000m |
10:29.6 |
2:05.9 |
BikeErg |
|
View workout
|
05/05/22 |
5,000m |
10:34.6 |
2:06.9 |
BikeErg |
|
View workout
|
05/05/22 |
5,199m |
12:03.6 |
2:19.1 |
BikeErg |
|
View workout
|
05/04/22 |
330m |
2:05.5 |
3:10.1 |
RowErg |
Hwt |
View workout
|
05/04/22 |
6,750m |
30:00.0 |
2:13.3 |
SkiErg |
|
View workout
|
05/04/22 |
1,022m |
4:36.9 |
2:15.4 |
SkiErg |
|
View workout
|
05/04/22 |
251m |
1:14.0 |
2:27.4 |
SkiErg |
|
View workout
|
05/03/22 |
25,000m |
51:46.9 |
2:04.2 |
BikeErg |
|
View workout
|
05/03/22 |
5,053m |
12:06.4 |
2:23.7 |
BikeErg |
|
View workout
|
05/02/22 |
2,020m |
8:30.9 |
2:06.4 |
SkiErg |
|
View workout
|
05/02/22 |
2,199m |
10:06.4 |
2:17.8 |
SkiErg |
|
View workout
|
05/02/22 |
5,000m |
21:35.4 |
2:09.5 |
SkiErg |
|
View workout
|
05/02/22 |
1,018m |
4:30.9 |
2:13.0 |
SkiErg |
|
View workout
|
05/02/22 |
10,062m |
23:06.7 |
2:17.8 |
BikeErg |
|
View workout
|
05/01/22 |
5,000m |
22:05.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/01/22 |
5,000m |
22:17.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/01/22 |
290m |
1:18.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/01/22 |
2,239m |
11:41.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
05/01/22 |
1,025m |
4:42.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|