James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/22 |
515m |
2:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/13/22 |
521m |
2:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/13/22 |
250m |
0:58.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/13/22 |
1,505m |
7:07.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/12/22 |
3,535m |
8:27.4 |
2:23.5 |
BikeErg |
|
View workout
|
05/12/22 |
5,000m |
9:50.6 |
1:58.1 |
BikeErg |
|
View workout
|
05/12/22 |
5,000m |
10:07.6 |
2:01.5 |
BikeErg |
|
View workout
|
05/12/22 |
5,000m |
10:24.6 |
2:04.9 |
BikeErg |
|
View workout
|
05/12/22 |
1,527m |
3:16.4 |
2:08.6 |
BikeErg |
|
View workout
|
05/12/22 |
5,371m |
12:06.9 |
2:15.3 |
BikeErg |
|
View workout
|
05/11/22 |
14,634m |
30:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
05/11/22 |
2,014m |
4:26.2 |
2:12.1 |
BikeErg |
|
View workout
|
05/11/22 |
1,226m |
3:09.6 |
2:34.6 |
BikeErg |
|
View workout
|
05/11/22 |
4,450m |
20:04.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
5,283m |
12:09.4 |
2:18.0 |
BikeErg |
|
View workout
|
05/09/22 |
5,335m |
12:04.0 |
2:15.7 |
BikeErg |
|
View workout
|
05/09/22 |
6,768m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/09/22 |
515m |
2:19.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/08/22 |
1,132m |
5:06.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/08/22 |
600m |
2:09.3 |
1:47.7 |
RowErg |
Hwt |
View workout
|