James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/22 |
512m |
2:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/22/22 |
753m |
3:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/22/22 |
300m |
1:12.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/22/22 |
2,179m |
10:07.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/22/22 |
293m |
1:28.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/21/22 |
2,181m |
10:06.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/21/22 |
6,739m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/21/22 |
1,000m |
4:27.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
254m |
1:08.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/21/22 |
1,794m |
9:58.6 |
2:46.8 |
RowErg |
Hwt |
View workout
|
05/20/22 |
8,000m |
16:18.5 |
2:02.3 |
BikeErg |
|
View workout
|
05/20/22 |
8,000m |
16:47.8 |
2:05.9 |
BikeErg |
|
View workout
|
05/20/22 |
8,000m |
17:50.5 |
2:13.8 |
BikeErg |
|
View workout
|
05/19/22 |
4,523m |
20:00.0 |
2:12.6 |
SkiErg |
|
View workout
|
05/19/22 |
1,030m |
4:37.8 |
2:14.8 |
SkiErg |
|
View workout
|
05/18/22 |
350m |
1:18.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/18/22 |
250m |
0:55.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/18/22 |
1,006m |
4:32.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/18/22 |
6,113m |
13:05.4 |
2:08.4 |
BikeErg |
|
View workout
|
05/18/22 |
1,000m |
1:52.7 |
1:52.7 |
BikeErg |
|
View workout
|