James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/22 |
2,000m |
8:44.4 |
2:11.1 |
SkiErg |
|
View workout
|
06/02/22 |
1,025m |
4:39.3 |
2:16.2 |
SkiErg |
|
View workout
|
06/02/22 |
15,000m |
31:44.3 |
2:06.9 |
BikeErg |
|
View workout
|
06/02/22 |
5,043m |
12:46.6 |
2:32.0 |
BikeErg |
|
View workout
|
06/01/22 |
1,108m |
5:04.8 |
2:17.5 |
SkiErg |
|
View workout
|
06/01/22 |
3,000m |
12:45.0 |
2:07.5 |
SkiErg |
|
View workout
|
06/01/22 |
1,014m |
4:27.3 |
2:11.8 |
SkiErg |
|
View workout
|
06/01/22 |
4,035m |
9:03.3 |
2:14.6 |
BikeErg |
|
View workout
|
06/01/22 |
2,000m |
3:53.9 |
1:56.9 |
BikeErg |
|
View workout
|
06/01/22 |
10,070m |
22:13.9 |
2:12.4 |
BikeErg |
|
View workout
|
06/01/22 |
5,030m |
13:00.4 |
2:35.1 |
BikeErg |
|
View workout
|
05/31/22 |
3,425m |
15:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/31/22 |
3,396m |
15:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/31/22 |
3,383m |
15:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/31/22 |
1,064m |
5:02.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/31/22 |
20,535m |
45:10.9 |
2:12.0 |
BikeErg |
|
View workout
|
05/30/22 |
384m |
1:44.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,011m |
9:11.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,000m |
3:16.2 |
1:38.1 |
RowErg |
Hwt |
View workout
|
05/30/22 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|