James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/22 |
250m |
1:00.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/04/22 |
1,015m |
4:34.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/04/22 |
522m |
2:14.2 |
2:08.5 |
SkiErg |
|
View workout
|
06/04/22 |
20,157m |
43:37.2 |
2:09.8 |
BikeErg |
|
View workout
|
06/03/22 |
1,078m |
5:04.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/03/22 |
6,793m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
261m |
1:29.9 |
2:52.2 |
RowErg |
Hwt |
View workout
|
06/03/22 |
1,009m |
4:32.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/03/22 |
2,025m |
4:50.4 |
2:23.4 |
BikeErg |
|
View workout
|
06/03/22 |
16,000m |
33:26.0 |
2:05.3 |
BikeErg |
|
View workout
|
06/03/22 |
5,035m |
12:50.9 |
2:33.1 |
BikeErg |
|
View workout
|
06/02/22 |
300m |
1:07.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/02/22 |
250m |
0:57.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/02/22 |
250m |
0:58.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/02/22 |
250m |
0:59.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/02/22 |
250m |
1:00.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/02/22 |
250m |
1:00.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/02/22 |
1,010m |
4:34.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,000m |
8:32.6 |
2:08.1 |
SkiErg |
|
View workout
|
06/02/22 |
2,000m |
8:41.2 |
2:10.3 |
SkiErg |
|
View workout
|