James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/22 |
6,000m |
12:06.3 |
2:01.0 |
BikeErg |
|
View workout
|
06/14/22 |
2,176m |
5:06.1 |
2:20.6 |
BikeErg |
|
View workout
|
06/14/22 |
6,000m |
12:23.2 |
2:03.8 |
BikeErg |
|
View workout
|
06/14/22 |
4,000m |
9:35.0 |
2:23.7 |
BikeErg |
|
View workout
|
06/13/22 |
6,029m |
13:18.5 |
2:12.4 |
BikeErg |
|
View workout
|
06/13/22 |
4,000m |
7:45.8 |
1:56.4 |
BikeErg |
|
View workout
|
06/13/22 |
1,000m |
1:49.8 |
1:49.8 |
BikeErg |
|
View workout
|
06/13/22 |
4,000m |
8:12.0 |
2:03.0 |
BikeErg |
|
View workout
|
06/13/22 |
5,122m |
12:45.7 |
2:29.4 |
BikeErg |
|
View workout
|
06/12/22 |
1,024m |
4:36.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/12/22 |
3,455m |
15:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/12/22 |
3,420m |
15:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/12/22 |
1,017m |
4:37.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/12/22 |
6,152m |
30:06.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/12/22 |
20,000m |
42:19.1 |
2:06.9 |
BikeErg |
|
View workout
|
06/12/22 |
5,000m |
12:12.8 |
2:26.5 |
BikeErg |
|
View workout
|
06/11/22 |
2,173m |
10:05.8 |
2:19.3 |
SkiErg |
|
View workout
|
06/11/22 |
2,000m |
8:39.8 |
2:09.9 |
SkiErg |
|
View workout
|
06/11/22 |
5,000m |
21:59.3 |
2:11.9 |
SkiErg |
|
View workout
|
06/11/22 |
1,118m |
5:04.6 |
2:16.2 |
SkiErg |
|
View workout
|