James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/22 |
2,041m |
4:36.0 |
2:15.2 |
BikeErg |
|
View workout
|
06/23/22 |
1,000m |
1:51.4 |
1:51.4 |
BikeErg |
|
View workout
|
06/23/22 |
4,034m |
10:16.5 |
2:32.8 |
BikeErg |
|
View workout
|
06/23/22 |
17,518m |
40:24.4 |
2:18.3 |
BikeErg |
|
View workout
|
06/22/22 |
1,513m |
6:42.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/22/22 |
1,500m |
6:07.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/22/22 |
1,500m |
6:20.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/22/22 |
1,518m |
6:44.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/22/22 |
17,229m |
40:04.8 |
2:19.5 |
BikeErg |
|
View workout
|
06/21/22 |
8,000m |
16:44.9 |
2:05.6 |
BikeErg |
|
View workout
|
06/21/22 |
6,000m |
12:02.7 |
2:00.4 |
BikeErg |
|
View workout
|
06/21/22 |
7,228m |
18:05.1 |
2:30.1 |
BikeErg |
|
View workout
|
06/21/22 |
21,044m |
47:51.5 |
2:16.4 |
BikeErg |
|
View workout
|
06/20/22 |
2,240m |
5:12.2 |
2:19.3 |
BikeErg |
|
View workout
|
06/20/22 |
2,000m |
3:42.2 |
1:51.1 |
BikeErg |
|
View workout
|
06/20/22 |
4,040m |
9:46.7 |
2:25.2 |
BikeErg |
|
View workout
|
06/20/22 |
13,034m |
31:06.4 |
2:23.1 |
BikeErg |
|
View workout
|
06/19/22 |
6,892m |
30:00.0 |
2:10.5 |
SkiErg |
|
View workout
|
06/19/22 |
1,007m |
4:30.0 |
2:14.0 |
SkiErg |
|
View workout
|
06/19/22 |
297m |
1:42.5 |
2:52.5 |
SkiErg |
|
View workout
|