James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/22 |
5,000m |
12:29.1 |
2:29.8 |
BikeErg |
|
View workout
|
06/26/22 |
1,000m |
4:01.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/26/22 |
1,000m |
4:11.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/26/22 |
4,442m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/26/22 |
2,000m |
8:15.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/26/22 |
1,000m |
4:07.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/26/22 |
1,000m |
4:11.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/26/22 |
2,056m |
9:34.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/26/22 |
2,121m |
5:05.9 |
2:24.2 |
BikeErg |
|
View workout
|
06/26/22 |
14,344m |
30:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
06/26/22 |
5,000m |
12:49.1 |
2:33.8 |
BikeErg |
|
View workout
|
06/25/22 |
2,029m |
5:21.2 |
2:38.3 |
BikeErg |
|
View workout
|
06/25/22 |
14,077m |
30:00.0 |
2:07.8 |
BikeErg |
|
View workout
|
06/25/22 |
5,000m |
13:21.4 |
2:40.2 |
BikeErg |
|
View workout
|
06/24/22 |
1,000m |
4:03.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,000m |
4:10.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,000m |
4:11.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/24/22 |
2,015m |
9:11.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/24/22 |
18,033m |
41:34.2 |
2:18.3 |
BikeErg |
|
View workout
|