James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/22 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/03/22 |
2,000m |
8:38.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/03/22 |
2,000m |
9:14.6 |
2:18.6 |
RowErg |
Hwt |
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|
07/03/22 |
4,254m |
10:03.7 |
2:21.9 |
BikeErg |
|
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|
07/03/22 |
6,000m |
12:10.9 |
2:01.8 |
BikeErg |
|
View workout
|
07/03/22 |
6,000m |
12:23.5 |
2:03.9 |
BikeErg |
|
View workout
|
07/03/22 |
5,000m |
12:07.1 |
2:25.4 |
BikeErg |
|
View workout
|
07/02/22 |
4,352m |
10:04.2 |
2:18.8 |
BikeErg |
|
View workout
|
07/02/22 |
4,000m |
7:57.8 |
1:59.4 |
BikeErg |
|
View workout
|
07/02/22 |
4,000m |
8:20.1 |
2:05.0 |
BikeErg |
|
View workout
|
07/02/22 |
4,000m |
8:23.7 |
2:05.9 |
BikeErg |
|
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|
07/02/22 |
5,000m |
12:53.8 |
2:34.7 |
BikeErg |
|
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|
07/01/22 |
1,000m |
4:09.3 |
2:04.6 |
SkiErg |
|
View workout
|
07/01/22 |
1,000m |
4:10.5 |
2:05.2 |
SkiErg |
|
View workout
|
07/01/22 |
1,000m |
4:15.9 |
2:07.9 |
SkiErg |
|
View workout
|
07/01/22 |
1,015m |
4:31.1 |
2:13.5 |
SkiErg |
|
View workout
|
07/01/22 |
1,024m |
2:36.8 |
2:33.1 |
BikeErg |
|
View workout
|
07/01/22 |
14,187m |
30:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
07/01/22 |
5,000m |
12:21.3 |
2:28.2 |
BikeErg |
|
View workout
|
06/30/22 |
2,030m |
5:10.6 |
2:33.0 |
BikeErg |
|
View workout
|