James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/22 |
4,000m |
8:19.1 |
2:04.7 |
BikeErg |
|
View workout
|
07/10/22 |
4,000m |
8:31.5 |
2:07.8 |
BikeErg |
|
View workout
|
07/10/22 |
5,000m |
12:54.4 |
2:34.8 |
BikeErg |
|
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|
07/09/22 |
14,161m |
30:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
07/09/22 |
2,000m |
4:12.8 |
2:06.4 |
BikeErg |
|
View workout
|
07/09/22 |
5,000m |
11:31.2 |
2:18.2 |
BikeErg |
|
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|
07/08/22 |
2,022m |
4:35.3 |
2:16.1 |
BikeErg |
|
View workout
|
07/08/22 |
1,000m |
1:47.8 |
1:47.8 |
BikeErg |
|
View workout
|
07/08/22 |
2,275m |
5:04.0 |
2:13.6 |
BikeErg |
|
View workout
|
07/08/22 |
1,000m |
1:50.0 |
1:50.0 |
BikeErg |
|
View workout
|
07/08/22 |
6,372m |
15:04.0 |
2:21.8 |
BikeErg |
|
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|
07/08/22 |
20,084m |
45:03.3 |
2:14.5 |
BikeErg |
|
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|
07/07/22 |
5,000m |
22:18.5 |
2:13.8 |
RowErg |
Hwt |
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|
07/07/22 |
1,013m |
4:42.9 |
2:19.6 |
RowErg |
Hwt |
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|
07/07/22 |
18,039m |
41:27.6 |
2:17.9 |
BikeErg |
|
View workout
|
07/06/22 |
2,069m |
5:14.9 |
2:32.1 |
BikeErg |
|
View workout
|
07/06/22 |
4,000m |
7:29.9 |
1:52.4 |
BikeErg |
|
View workout
|
07/06/22 |
1,033m |
2:08.4 |
2:04.2 |
BikeErg |
|
View workout
|
07/06/22 |
500m |
0:53.9 |
1:47.8 |
BikeErg |
|
View workout
|
07/06/22 |
1,046m |
2:21.9 |
2:15.6 |
BikeErg |
|
View workout
|