James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/22 |
6,534m |
15:07.9 |
2:18.9 |
BikeErg |
|
View workout
|
07/24/22 |
11,000m |
21:59.4 |
1:59.9 |
BikeErg |
|
View workout
|
07/24/22 |
3,028m |
6:58.1 |
2:18.0 |
BikeErg |
|
View workout
|
07/24/22 |
40,048m |
1:31:46.2 |
2:17.4 |
BikeErg |
|
View workout
|
07/23/22 |
4,032m |
9:41.3 |
2:24.1 |
BikeErg |
|
View workout
|
07/23/22 |
20,000m |
41:11.7 |
2:03.5 |
BikeErg |
|
View workout
|
07/23/22 |
20,000m |
41:13.1 |
2:03.6 |
BikeErg |
|
View workout
|
07/23/22 |
10,026m |
23:34.2 |
2:21.0 |
BikeErg |
|
View workout
|
07/22/22 |
10,000m |
20:10.8 |
2:01.0 |
BikeErg |
|
View workout
|
07/22/22 |
10,000m |
20:47.4 |
2:04.7 |
BikeErg |
|
View workout
|
07/22/22 |
10,000m |
21:01.4 |
2:06.1 |
BikeErg |
|
View workout
|
07/22/22 |
10,000m |
21:40.6 |
2:10.0 |
BikeErg |
|
View workout
|
07/22/22 |
10,053m |
23:36.4 |
2:20.8 |
BikeErg |
|
View workout
|
07/21/22 |
5,000m |
21:41.8 |
2:10.1 |
RowErg |
Hwt |
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|
07/21/22 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/21/22 |
24,147m |
55:05.5 |
2:16.8 |
BikeErg |
|
View workout
|
07/20/22 |
7,040m |
15:06.6 |
2:08.7 |
BikeErg |
|
View workout
|
07/20/22 |
5,000m |
9:51.2 |
1:58.2 |
BikeErg |
|
View workout
|
07/20/22 |
3,030m |
6:40.7 |
2:12.2 |
BikeErg |
|
View workout
|
07/20/22 |
5,000m |
10:13.1 |
2:02.6 |
BikeErg |
|
View workout
|