James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/22 |
3,029m |
7:40.4 |
2:31.9 |
BikeErg |
|
View workout
|
08/01/22 |
25,000m |
52:29.4 |
2:05.9 |
BikeErg |
|
View workout
|
08/01/22 |
5,034m |
12:49.0 |
2:32.7 |
BikeErg |
|
View workout
|
08/01/22 |
2,022m |
9:05.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
20,000m |
45:37.8 |
2:16.8 |
BikeErg |
|
View workout
|
08/01/22 |
1,015m |
2:32.9 |
2:30.6 |
BikeErg |
|
View workout
|
08/01/22 |
20,088m |
48:02.7 |
2:23.5 |
BikeErg |
|
View workout
|
07/31/22 |
275m |
1:04.8 |
1:57.8 |
SkiErg |
|
View workout
|
07/31/22 |
279m |
1:05.7 |
1:57.7 |
SkiErg |
|
View workout
|
07/31/22 |
276m |
1:07.0 |
2:01.3 |
SkiErg |
|
View workout
|
07/31/22 |
279m |
1:09.2 |
2:04.0 |
SkiErg |
|
View workout
|
07/31/22 |
282m |
1:11.4 |
2:06.5 |
SkiErg |
|
View workout
|
07/31/22 |
269m |
1:10.9 |
2:11.7 |
SkiErg |
|
View workout
|
07/31/22 |
267m |
1:11.8 |
2:14.4 |
SkiErg |
|
View workout
|
07/31/22 |
272m |
1:15.7 |
2:19.1 |
SkiErg |
|
View workout
|
07/31/22 |
3,127m |
8:10.9 |
2:36.9 |
BikeErg |
|
View workout
|
07/31/22 |
20,000m |
42:18.4 |
2:06.9 |
BikeErg |
|
View workout
|
07/31/22 |
5,122m |
12:55.7 |
2:31.4 |
BikeErg |
|
View workout
|
07/30/22 |
5,085m |
12:35.3 |
2:28.5 |
BikeErg |
|
View workout
|
07/30/22 |
20,000m |
41:45.8 |
2:05.2 |
BikeErg |
|
View workout
|