James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/22 |
4,000m |
8:05.6 |
2:01.4 |
BikeErg |
|
View workout
|
08/11/22 |
4,000m |
8:50.3 |
2:12.5 |
BikeErg |
|
View workout
|
08/11/22 |
25,107m |
57:44.9 |
2:18.0 |
BikeErg |
|
View workout
|
08/10/22 |
2,044m |
5:27.0 |
2:39.9 |
BikeErg |
|
View workout
|
08/10/22 |
7,403m |
14:00.0 |
1:53.4 |
BikeErg |
|
View workout
|
08/10/22 |
1,087m |
2:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
08/10/22 |
1,087m |
2:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
08/10/22 |
10,040m |
24:27.9 |
2:26.2 |
BikeErg |
|
View workout
|
08/10/22 |
25,625m |
1:00:05.9 |
2:20.7 |
BikeErg |
|
View workout
|
08/09/22 |
2,017m |
9:17.7 |
2:18.2 |
SkiErg |
|
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|
08/09/22 |
4,731m |
20:00.0 |
2:06.8 |
SkiErg |
|
View workout
|
08/09/22 |
250m |
1:03.7 |
2:07.4 |
SkiErg |
|
View workout
|
08/09/22 |
1,047m |
5:05.6 |
2:25.9 |
SkiErg |
|
View workout
|
08/09/22 |
2,000m |
8:13.2 |
2:03.3 |
RowErg |
Hwt |
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|
08/09/22 |
1,039m |
4:51.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/09/22 |
3,260m |
7:03.9 |
2:10.0 |
BikeErg |
|
View workout
|
08/09/22 |
1,000m |
1:57.2 |
1:57.2 |
BikeErg |
|
View workout
|
08/09/22 |
1,000m |
1:59.4 |
1:59.4 |
BikeErg |
|
View workout
|
08/09/22 |
15,057m |
37:22.5 |
2:28.9 |
BikeErg |
|
View workout
|
08/08/22 |
1,077m |
5:04.8 |
2:21.5 |
SkiErg |
|
View workout
|