James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/22 |
5,000m |
21:37.6 |
2:09.7 |
SkiErg |
|
View workout
|
08/23/22 |
268m |
1:10.3 |
2:11.1 |
SkiErg |
|
View workout
|
08/23/22 |
273m |
1:12.4 |
2:12.6 |
SkiErg |
|
View workout
|
08/23/22 |
1,016m |
4:46.3 |
2:20.8 |
SkiErg |
|
View workout
|
08/23/22 |
3,025m |
7:39.1 |
2:31.7 |
BikeErg |
|
View workout
|
08/23/22 |
10,000m |
19:31.8 |
1:57.1 |
BikeErg |
|
View workout
|
08/23/22 |
296m |
0:41.2 |
2:19.1 |
BikeErg |
|
View workout
|
08/23/22 |
12,100m |
29:28.0 |
2:26.1 |
BikeErg |
|
View workout
|
08/23/22 |
12,100m |
29:28.0 |
2:26.1 |
BikeErg |
|
View workout
|
08/23/22 |
8,034m |
35:37.3 |
2:13.0 |
RowErg |
Hwt |
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|
08/22/22 |
13,030m |
31:36.3 |
2:25.5 |
BikeErg |
|
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|
08/22/22 |
10,000m |
19:12.9 |
1:55.2 |
BikeErg |
|
View workout
|
08/22/22 |
10,035m |
23:33.2 |
2:20.8 |
BikeErg |
|
View workout
|
08/22/22 |
30,143m |
1:10:05.9 |
2:19.5 |
BikeErg |
|
View workout
|
08/21/22 |
1,015m |
4:40.0 |
2:17.9 |
SkiErg |
|
View workout
|
08/21/22 |
2,563m |
10:00.0 |
1:57.0 |
SkiErg |
|
View workout
|
08/21/22 |
248m |
1:00.0 |
2:00.9 |
SkiErg |
|
View workout
|
08/21/22 |
1,015m |
4:37.4 |
2:16.6 |
SkiErg |
|
View workout
|
08/21/22 |
2,047m |
5:20.5 |
2:36.5 |
BikeErg |
|
View workout
|
08/21/22 |
5,566m |
10:00.0 |
1:47.7 |
BikeErg |
|
View workout
|