James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/22 |
2,098m |
5:20.9 |
2:32.9 |
BikeErg |
|
View workout
|
08/26/22 |
12,215m |
24:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
08/26/22 |
20,074m |
47:07.8 |
2:20.8 |
BikeErg |
|
View workout
|
08/25/22 |
4,031m |
10:13.6 |
2:32.2 |
BikeErg |
|
View workout
|
08/25/22 |
8,000m |
15:04.0 |
1:53.0 |
BikeErg |
|
View workout
|
08/25/22 |
794m |
1:30.0 |
1:53.3 |
BikeErg |
|
View workout
|
08/25/22 |
20,090m |
49:04.9 |
2:26.5 |
BikeErg |
|
View workout
|
08/25/22 |
4,000m |
15:43.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/25/22 |
888m |
3:29.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/25/22 |
400m |
1:33.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/25/22 |
3,066m |
14:06.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
1,017m |
5:01.7 |
2:28.3 |
SkiErg |
|
View workout
|
08/24/22 |
4,597m |
19:00.0 |
2:03.9 |
SkiErg |
|
View workout
|
08/24/22 |
482m |
2:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
08/24/22 |
1,025m |
4:47.7 |
2:20.3 |
SkiErg |
|
View workout
|
08/24/22 |
5,028m |
13:13.4 |
2:37.7 |
BikeErg |
|
View workout
|
08/24/22 |
9,939m |
19:00.0 |
1:54.6 |
BikeErg |
|
View workout
|
08/24/22 |
1,570m |
3:00.0 |
1:54.6 |
BikeErg |
|
View workout
|
08/24/22 |
21,023m |
50:35.3 |
2:24.3 |
BikeErg |
|
View workout
|
08/23/22 |
518m |
2:34.4 |
2:29.0 |
SkiErg |
|
View workout
|