James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/22 |
4,047m |
18:05.8 |
2:14.1 |
SkiErg |
|
View workout
|
09/04/22 |
5,026m |
11:51.5 |
2:21.5 |
BikeErg |
|
View workout
|
09/04/22 |
20,000m |
42:00.7 |
2:06.0 |
BikeErg |
|
View workout
|
09/04/22 |
5,052m |
12:16.3 |
2:25.7 |
BikeErg |
|
View workout
|
09/03/22 |
5,058m |
12:33.7 |
2:29.0 |
BikeErg |
|
View workout
|
09/03/22 |
6,389m |
12:00.0 |
1:52.6 |
BikeErg |
|
View workout
|
09/03/22 |
810m |
1:30.0 |
1:51.1 |
BikeErg |
|
View workout
|
09/03/22 |
805m |
1:30.0 |
1:51.8 |
BikeErg |
|
View workout
|
09/03/22 |
21,542m |
49:50.3 |
2:18.8 |
BikeErg |
|
View workout
|
09/03/22 |
8,203m |
37:07.0 |
2:15.7 |
RowErg |
Hwt |
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|
09/02/22 |
36,027m |
1:20:34.9 |
2:14.2 |
BikeErg |
|
View workout
|
09/01/22 |
6,027m |
15:10.9 |
2:31.1 |
BikeErg |
|
View workout
|
09/01/22 |
12,000m |
22:57.2 |
1:54.7 |
BikeErg |
|
View workout
|
09/01/22 |
20,028m |
45:25.3 |
2:16.0 |
BikeErg |
|
View workout
|
08/31/22 |
12,453m |
30:05.1 |
2:24.9 |
BikeErg |
|
View workout
|
08/31/22 |
7,489m |
14:00.0 |
1:52.1 |
BikeErg |
|
View workout
|
08/31/22 |
1,000m |
1:50.3 |
1:50.3 |
BikeErg |
|
View workout
|
08/31/22 |
20,057m |
46:09.4 |
2:18.0 |
BikeErg |
|
View workout
|
08/30/22 |
2,028m |
5:28.9 |
2:42.1 |
BikeErg |
|
View workout
|
08/30/22 |
15,335m |
30:00.0 |
1:57.3 |
BikeErg |
|
View workout
|