James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
1,000m |
1:58.9 |
1:58.9 |
BikeErg |
|
View workout
|
09/19/22 |
10,102m |
24:32.3 |
2:25.7 |
BikeErg |
|
View workout
|
09/19/22 |
25,019m |
56:13.9 |
2:14.8 |
BikeErg |
|
View workout
|
09/18/22 |
3,255m |
8:06.2 |
2:29.3 |
BikeErg |
|
View workout
|
09/18/22 |
12,000m |
23:21.3 |
1:56.7 |
BikeErg |
|
View workout
|
09/18/22 |
1,000m |
1:57.4 |
1:57.4 |
BikeErg |
|
View workout
|
09/18/22 |
12,696m |
30:07.2 |
2:22.3 |
BikeErg |
|
View workout
|
09/18/22 |
26,084m |
1:00:02.3 |
2:18.1 |
BikeErg |
|
View workout
|
09/17/22 |
5,104m |
23:02.4 |
2:15.4 |
RowErg |
Hwt |
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|
09/17/22 |
26,082m |
1:00:03.8 |
2:18.1 |
BikeErg |
|
View workout
|
09/16/22 |
1,015m |
4:36.1 |
2:16.0 |
SkiErg |
|
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|
09/16/22 |
6,830m |
30:00.0 |
2:11.7 |
SkiErg |
|
View workout
|
09/16/22 |
1,024m |
4:38.4 |
2:15.9 |
SkiErg |
|
View workout
|
09/15/22 |
10,138m |
20:28.1 |
2:01.1 |
BikeErg |
|
View workout
|
09/15/22 |
10,054m |
21:08.0 |
2:06.1 |
BikeErg |
|
View workout
|
09/15/22 |
10,082m |
22:05.2 |
2:11.4 |
BikeErg |
|
View workout
|
09/15/22 |
10,032m |
23:08.9 |
2:18.4 |
BikeErg |
|
View workout
|
09/14/22 |
4,026m |
9:57.0 |
2:28.2 |
BikeErg |
|
View workout
|
09/14/22 |
20,000m |
40:09.9 |
2:00.4 |
BikeErg |
|
View workout
|
09/14/22 |
1,000m |
2:01.4 |
2:01.4 |
BikeErg |
|
View workout
|