James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/22 |
21,085m |
46:05.0 |
2:11.1 |
BikeErg |
|
View workout
|
09/24/22 |
26,474m |
1:00:04.6 |
2:16.1 |
BikeErg |
|
View workout
|
09/24/22 |
5,037m |
23:04.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,079m |
7:05.5 |
2:18.1 |
BikeErg |
|
View workout
|
09/23/22 |
10,000m |
19:59.1 |
1:59.9 |
BikeErg |
|
View workout
|
09/23/22 |
10,000m |
20:58.1 |
2:05.8 |
BikeErg |
|
View workout
|
09/23/22 |
12,067m |
27:56.7 |
2:18.9 |
BikeErg |
|
View workout
|
09/23/22 |
14,031m |
32:41.2 |
2:19.7 |
BikeErg |
|
View workout
|
09/22/22 |
5,019m |
12:34.8 |
2:30.3 |
BikeErg |
|
View workout
|
09/22/22 |
12,000m |
23:05.6 |
1:55.4 |
BikeErg |
|
View workout
|
09/22/22 |
1,000m |
1:57.6 |
1:57.6 |
BikeErg |
|
View workout
|
09/22/22 |
17,034m |
39:54.8 |
2:20.5 |
BikeErg |
|
View workout
|
09/21/22 |
25,000m |
52:42.4 |
2:06.4 |
BikeErg |
|
View workout
|
09/21/22 |
11,052m |
25:16.3 |
2:17.1 |
BikeErg |
|
View workout
|
09/20/22 |
6,041m |
13:30.8 |
2:14.2 |
BikeErg |
|
View workout
|
09/20/22 |
10,000m |
20:43.9 |
2:04.3 |
BikeErg |
|
View workout
|
09/20/22 |
15,023m |
32:54.6 |
2:11.4 |
BikeErg |
|
View workout
|
09/20/22 |
5,047m |
22:34.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/19/22 |
4,021m |
10:52.7 |
2:42.3 |
BikeErg |
|
View workout
|
09/19/22 |
15,231m |
30:00.0 |
1:58.1 |
BikeErg |
|
View workout
|