James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/22 |
10,533m |
25:13.3 |
2:23.6 |
BikeErg |
|
View workout
|
09/13/22 |
14,575m |
30:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
09/13/22 |
1,000m |
1:54.2 |
1:54.2 |
BikeErg |
|
View workout
|
09/13/22 |
20,098m |
48:09.5 |
2:23.7 |
BikeErg |
|
View workout
|
09/12/22 |
31,039m |
1:11:00.6 |
2:17.2 |
BikeErg |
|
View workout
|
09/11/22 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,000m |
4:15.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,023m |
4:42.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/11/22 |
5,030m |
12:42.9 |
2:31.6 |
BikeErg |
|
View workout
|
09/11/22 |
9,346m |
17:30.0 |
1:52.3 |
BikeErg |
|
View workout
|
09/11/22 |
1,038m |
2:17.9 |
2:12.8 |
BikeErg |
|
View workout
|
09/11/22 |
1,000m |
1:52.3 |
1:52.3 |
BikeErg |
|
View workout
|
09/11/22 |
10,188m |
25:03.4 |
2:27.5 |
BikeErg |
|
View workout
|
09/11/22 |
25,429m |
1:00:05.7 |
2:21.7 |
BikeErg |
|
View workout
|
09/10/22 |
500m |
1:11.9 |
2:23.8 |
BikeErg |
|
View workout
|
09/10/22 |
15,021m |
36:35.0 |
2:26.1 |
BikeErg |
|
View workout
|
09/10/22 |
7,002m |
31:07.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|