James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/22 |
10,097m |
23:06.3 |
2:17.2 |
BikeErg |
|
View workout
|
09/30/22 |
30,263m |
1:12:53.3 |
2:24.5 |
BikeErg |
|
View workout
|
09/29/22 |
2,038m |
4:50.5 |
2:22.5 |
BikeErg |
|
View workout
|
09/29/22 |
10,000m |
19:00.2 |
1:54.0 |
BikeErg |
|
View workout
|
09/29/22 |
20,058m |
45:50.4 |
2:17.1 |
BikeErg |
|
View workout
|
09/28/22 |
4,091m |
16:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,021m |
9:11.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/28/22 |
20,091m |
45:43.5 |
2:16.5 |
BikeErg |
|
View workout
|
09/27/22 |
507m |
2:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,006m |
4:16.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/27/22 |
23,132m |
50:49.1 |
2:11.8 |
BikeErg |
|
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|
09/27/22 |
1,032m |
2:26.2 |
2:21.6 |
BikeErg |
|
View workout
|
09/27/22 |
20,032m |
45:00.7 |
2:14.8 |
BikeErg |
|
View workout
|
09/26/22 |
30,113m |
1:06:35.2 |
2:12.6 |
BikeErg |
|
View workout
|
09/26/22 |
6,138m |
15:05.7 |
2:27.5 |
BikeErg |
|
View workout
|
09/25/22 |
2,025m |
4:53.8 |
2:25.0 |
BikeErg |
|
View workout
|
09/25/22 |
10,530m |
20:00.0 |
1:53.9 |
BikeErg |
|
View workout
|
09/25/22 |
1,000m |
1:55.7 |
1:55.7 |
BikeErg |
|
View workout
|
09/25/22 |
13,072m |
29:05.0 |
2:13.4 |
BikeErg |
|
View workout
|
09/25/22 |
26,031m |
58:24.5 |
2:14.6 |
BikeErg |
|
View workout
|