James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
1,046m |
4:42.8 |
2:15.1 |
SkiErg |
|
View workout
|
10/10/22 |
33,045m |
1:15:04.8 |
2:16.3 |
BikeErg |
|
View workout
|
10/09/22 |
22,033m |
51:33.0 |
2:20.3 |
BikeErg |
|
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|
10/09/22 |
6,606m |
30:08.1 |
2:16.8 |
RowErg |
Hwt |
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|
10/08/22 |
16,527m |
37:39.1 |
2:16.6 |
BikeErg |
|
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|
10/08/22 |
15,035m |
36:28.4 |
2:25.5 |
BikeErg |
|
View workout
|
10/07/22 |
1,018m |
4:55.0 |
2:24.8 |
SkiErg |
|
View workout
|
10/07/22 |
4,000m |
16:15.7 |
2:01.9 |
SkiErg |
|
View workout
|
10/07/22 |
350m |
1:24.2 |
2:00.2 |
SkiErg |
|
View workout
|
10/07/22 |
1,021m |
4:27.0 |
2:10.7 |
SkiErg |
|
View workout
|
10/06/22 |
2,527m |
6:51.3 |
2:42.7 |
BikeErg |
|
View workout
|
10/06/22 |
20,000m |
39:42.0 |
1:59.1 |
BikeErg |
|
View workout
|
10/06/22 |
2,000m |
4:00.2 |
2:00.1 |
BikeErg |
|
View workout
|
10/06/22 |
10,537m |
25:21.0 |
2:24.3 |
BikeErg |
|
View workout
|
10/05/22 |
4,027m |
9:47.6 |
2:25.9 |
BikeErg |
|
View workout
|
10/05/22 |
16,000m |
30:37.5 |
1:54.8 |
BikeErg |
|
View workout
|
10/05/22 |
7,034m |
15:29.3 |
2:12.1 |
BikeErg |
|
View workout
|
10/05/22 |
5,032m |
12:22.6 |
2:27.5 |
BikeErg |
|
View workout
|
10/04/22 |
3,041m |
7:15.4 |
2:23.1 |
BikeErg |
|
View workout
|
10/04/22 |
10,000m |
20:44.5 |
2:04.4 |
BikeErg |
|
View workout
|