James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/22 |
2,000m |
8:28.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/21/22 |
1,024m |
4:34.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/21/22 |
24,087m |
55:17.4 |
2:17.7 |
BikeErg |
|
View workout
|
10/21/22 |
8,389m |
20:34.6 |
2:27.1 |
BikeErg |
|
View workout
|
10/20/22 |
1,083m |
5:05.7 |
2:21.1 |
SkiErg |
|
View workout
|
10/20/22 |
5,000m |
21:09.0 |
2:06.9 |
SkiErg |
|
View workout
|
10/20/22 |
1,017m |
4:25.7 |
2:10.6 |
SkiErg |
|
View workout
|
10/19/22 |
3,153m |
8:03.9 |
2:33.4 |
BikeErg |
|
View workout
|
10/19/22 |
20,000m |
42:09.2 |
2:06.4 |
BikeErg |
|
View workout
|
10/19/22 |
10,074m |
24:09.8 |
2:23.9 |
BikeErg |
|
View workout
|
10/18/22 |
3,021m |
13:33.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/18/22 |
3,600m |
14:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/18/22 |
511m |
2:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/18/22 |
3,096m |
14:01.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
27,037m |
1:01:30.6 |
2:16.5 |
BikeErg |
|
View workout
|
10/17/22 |
4,305m |
20:06.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/16/22 |
1,213m |
5:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/16/22 |
1,207m |
5:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/16/22 |
1,233m |
5:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/16/22 |
1,225m |
5:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|