James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/22 |
3,147m |
8:06.5 |
2:34.5 |
BikeErg |
|
View workout
|
10/30/22 |
17,909m |
36:00.0 |
2:00.6 |
BikeErg |
|
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|
10/30/22 |
6,058m |
14:18.6 |
2:21.7 |
BikeErg |
|
View workout
|
10/29/22 |
26,586m |
1:00:01.4 |
2:15.4 |
BikeErg |
|
View workout
|
10/29/22 |
25,460m |
1:00:05.6 |
2:21.6 |
BikeErg |
|
View workout
|
10/28/22 |
515m |
2:31.3 |
2:26.8 |
SkiErg |
|
View workout
|
10/28/22 |
4,723m |
20:00.0 |
2:07.0 |
SkiErg |
|
View workout
|
10/28/22 |
500m |
2:06.5 |
2:06.5 |
SkiErg |
|
View workout
|
10/28/22 |
2,022m |
9:13.7 |
2:16.9 |
SkiErg |
|
View workout
|
10/28/22 |
25,035m |
58:40.6 |
2:20.6 |
BikeErg |
|
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|
10/27/22 |
1,003m |
4:44.7 |
2:21.9 |
RowErg |
Hwt |
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|
10/27/22 |
10,555m |
45:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,014m |
4:36.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/27/22 |
16,042m |
37:36.7 |
2:20.6 |
BikeErg |
|
View workout
|
10/26/22 |
23,123m |
55:06.3 |
2:22.9 |
BikeErg |
|
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|
10/25/22 |
2,125m |
10:05.6 |
2:22.4 |
SkiErg |
|
View workout
|
10/25/22 |
3,000m |
12:22.3 |
2:03.7 |
SkiErg |
|
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|
10/25/22 |
300m |
1:12.8 |
2:01.3 |
SkiErg |
|
View workout
|
10/25/22 |
2,019m |
9:03.8 |
2:14.6 |
SkiErg |
|
View workout
|
10/25/22 |
25,039m |
1:00:11.6 |
2:24.2 |
BikeErg |
|
View workout
|