James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/22 |
5,012m |
22:56.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/24/22 |
6,000m |
24:43.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/24/22 |
2,019m |
9:05.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/24/22 |
8,287m |
20:05.0 |
2:25.4 |
BikeErg |
|
View workout
|
10/24/22 |
2,003m |
5:40.8 |
2:50.1 |
BikeErg |
|
View workout
|
10/23/22 |
3,119m |
14:07.0 |
2:15.7 |
SkiErg |
|
View workout
|
10/23/22 |
250m |
0:53.6 |
1:47.2 |
SkiErg |
|
View workout
|
10/23/22 |
500m |
1:58.8 |
1:58.8 |
SkiErg |
|
View workout
|
10/23/22 |
5,505m |
24:00.0 |
2:10.7 |
SkiErg |
|
View workout
|
10/23/22 |
1,016m |
4:33.5 |
2:14.5 |
SkiErg |
|
View workout
|
10/23/22 |
1,016m |
4:33.5 |
2:14.5 |
SkiErg |
|
View workout
|
10/22/22 |
4,018m |
10:50.5 |
2:41.8 |
BikeErg |
|
View workout
|
10/22/22 |
8,441m |
16:00.0 |
1:53.7 |
BikeErg |
|
View workout
|
10/22/22 |
1,000m |
1:54.6 |
1:54.6 |
BikeErg |
|
View workout
|
10/22/22 |
11,131m |
28:55.9 |
2:35.9 |
BikeErg |
|
View workout
|
10/22/22 |
6,529m |
30:08.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/21/22 |
1,114m |
5:06.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,000m |
8:04.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,000m |
8:21.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|