James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/22 |
1,212m |
5:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/16/22 |
1,204m |
5:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/16/22 |
1,013m |
4:34.5 |
2:15.4 |
RowErg |
Hwt |
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|
10/16/22 |
5,040m |
23:05.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/15/22 |
6,133m |
15:05.6 |
2:27.6 |
BikeErg |
|
View workout
|
10/15/22 |
12,000m |
22:58.2 |
1:54.8 |
BikeErg |
|
View workout
|
10/15/22 |
1,000m |
1:54.2 |
1:54.2 |
BikeErg |
|
View workout
|
10/15/22 |
1,000m |
1:55.8 |
1:55.8 |
BikeErg |
|
View workout
|
10/15/22 |
12,679m |
30:07.8 |
2:22.5 |
BikeErg |
|
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|
10/14/22 |
516m |
2:28.0 |
2:23.4 |
SkiErg |
|
View workout
|
10/14/22 |
6,917m |
30:00.0 |
2:10.1 |
SkiErg |
|
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|
10/14/22 |
1,019m |
4:29.9 |
2:12.4 |
SkiErg |
|
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|
10/13/22 |
3,120m |
8:08.1 |
2:36.4 |
BikeErg |
|
View workout
|
10/13/22 |
16,000m |
33:03.2 |
2:03.9 |
BikeErg |
|
View workout
|
10/13/22 |
16,045m |
37:56.7 |
2:21.8 |
BikeErg |
|
View workout
|
10/12/22 |
8,544m |
20:10.7 |
2:21.7 |
BikeErg |
|
View workout
|
10/12/22 |
20,000m |
41:40.8 |
2:05.0 |
BikeErg |
|
View workout
|
10/12/22 |
7,533m |
18:10.2 |
2:24.7 |
BikeErg |
|
View workout
|
10/11/22 |
615m |
2:54.8 |
2:22.1 |
SkiErg |
|
View workout
|
10/11/22 |
5,652m |
24:00.0 |
2:07.3 |
SkiErg |
|
View workout
|