James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/22 |
10,000m |
21:02.6 |
2:06.2 |
BikeErg |
|
View workout
|
10/04/22 |
12,838m |
30:04.4 |
2:20.5 |
BikeErg |
|
View workout
|
10/03/22 |
22,050m |
50:51.1 |
2:18.3 |
BikeErg |
|
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|
10/03/22 |
5,073m |
23:04.7 |
2:16.4 |
RowErg |
Hwt |
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|
10/02/22 |
1,084m |
5:05.9 |
2:21.0 |
SkiErg |
|
View workout
|
10/02/22 |
3,612m |
15:00.0 |
2:04.5 |
SkiErg |
|
View workout
|
10/02/22 |
238m |
1:00.0 |
2:06.0 |
SkiErg |
|
View workout
|
10/02/22 |
239m |
1:00.0 |
2:05.5 |
SkiErg |
|
View workout
|
10/02/22 |
3,082m |
14:06.1 |
2:17.2 |
SkiErg |
|
View workout
|
10/02/22 |
4,260m |
10:09.1 |
2:22.9 |
BikeErg |
|
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|
10/02/22 |
7,957m |
15:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
10/02/22 |
20,057m |
47:26.4 |
2:21.9 |
BikeErg |
|
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|
10/01/22 |
885m |
4:08.1 |
2:20.1 |
SkiErg |
|
View workout
|
10/01/22 |
2,930m |
12:00.0 |
2:02.8 |
SkiErg |
|
View workout
|
10/01/22 |
350m |
1:27.1 |
2:04.4 |
SkiErg |
|
View workout
|
10/01/22 |
1,018m |
4:31.8 |
2:13.4 |
SkiErg |
|
View workout
|
10/01/22 |
26,571m |
1:00:04.7 |
2:15.6 |
BikeErg |
|
View workout
|
09/30/22 |
4,041m |
10:16.9 |
2:32.6 |
BikeErg |
|
View workout
|
09/30/22 |
10,000m |
21:11.5 |
2:07.1 |
BikeErg |
|
View workout
|
09/30/22 |
10,000m |
21:18.5 |
2:07.8 |
BikeErg |
|
View workout
|