James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/22 |
1,000m |
3:58.0 |
1:59.0 |
SkiErg |
|
View workout
|
11/11/22 |
250m |
0:56.5 |
1:53.0 |
SkiErg |
|
View workout
|
11/11/22 |
250m |
0:57.4 |
1:54.8 |
SkiErg |
|
View workout
|
11/11/22 |
250m |
0:58.3 |
1:56.6 |
SkiErg |
|
View workout
|
11/11/22 |
2,021m |
8:49.3 |
2:10.9 |
SkiErg |
|
View workout
|
11/10/22 |
32,238m |
1:14:06.6 |
2:17.9 |
BikeErg |
|
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|
11/09/22 |
1,014m |
4:39.7 |
2:17.9 |
SkiErg |
|
View workout
|
11/09/22 |
6,000m |
25:19.5 |
2:06.6 |
SkiErg |
|
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|
11/09/22 |
330m |
1:22.2 |
2:04.5 |
SkiErg |
|
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|
11/09/22 |
1,015m |
4:37.0 |
2:16.4 |
SkiErg |
|
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|
11/08/22 |
7,530m |
18:05.6 |
2:24.1 |
BikeErg |
|
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|
11/08/22 |
20,000m |
42:45.5 |
2:08.2 |
BikeErg |
|
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|
11/08/22 |
5,041m |
11:30.9 |
2:17.0 |
BikeErg |
|
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|
11/07/22 |
10,021m |
45:12.6 |
2:15.3 |
RowErg |
Hwt |
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|
11/06/22 |
29,607m |
1:00:00.0 |
2:01.5 |
BikeErg |
|
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|
11/06/22 |
3,000m |
6:09.6 |
2:03.2 |
BikeErg |
|
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|
11/06/22 |
5,024m |
12:36.7 |
2:30.6 |
BikeErg |
|
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|
11/05/22 |
7,295m |
16:06.6 |
2:12.5 |
BikeErg |
|
View workout
|
11/05/22 |
20,000m |
42:50.1 |
2:08.5 |
BikeErg |
|
View workout
|
11/05/22 |
961m |
2:10.0 |
2:15.2 |
BikeErg |
|
View workout
|