James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/22 |
1,010m |
4:36.7 |
2:16.9 |
SkiErg |
|
View workout
|
11/22/22 |
5,000m |
20:54.1 |
2:05.4 |
SkiErg |
|
View workout
|
11/22/22 |
300m |
1:16.1 |
2:06.8 |
SkiErg |
|
View workout
|
11/22/22 |
2,018m |
9:05.4 |
2:15.1 |
SkiErg |
|
View workout
|
11/21/22 |
2,161m |
5:03.6 |
2:20.4 |
BikeErg |
|
View workout
|
11/21/22 |
20,000m |
42:39.8 |
2:07.9 |
BikeErg |
|
View workout
|
11/21/22 |
6,037m |
14:02.7 |
2:19.5 |
BikeErg |
|
View workout
|
11/21/22 |
4,324m |
11:18.1 |
2:36.8 |
BikeErg |
|
View workout
|
11/20/22 |
2,000m |
8:44.2 |
2:11.0 |
SkiErg |
|
View workout
|
11/20/22 |
2,000m |
8:52.6 |
2:13.1 |
SkiErg |
|
View workout
|
11/20/22 |
2,000m |
8:29.6 |
2:07.4 |
SkiErg |
|
View workout
|
11/20/22 |
2,000m |
8:33.6 |
2:08.4 |
SkiErg |
|
View workout
|
11/20/22 |
2,000m |
8:36.9 |
2:09.2 |
SkiErg |
|
View workout
|
11/20/22 |
1,014m |
4:32.2 |
2:14.2 |
SkiErg |
|
View workout
|
11/20/22 |
10,031m |
24:51.5 |
2:28.6 |
BikeErg |
|
View workout
|
11/19/22 |
18,042m |
43:32.0 |
2:24.7 |
BikeErg |
|
View workout
|
11/19/22 |
280m |
1:29.6 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,065m |
9:27.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/18/22 |
1,016m |
4:39.3 |
2:17.4 |
SkiErg |
|
View workout
|
11/18/22 |
2,561m |
10:00.0 |
1:57.1 |
SkiErg |
|
View workout
|