James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/22 |
252m |
1:00.0 |
1:59.0 |
SkiErg |
|
View workout
|
11/18/22 |
469m |
2:00.0 |
2:07.9 |
SkiErg |
|
View workout
|
11/18/22 |
1,014m |
4:34.8 |
2:15.5 |
SkiErg |
|
View workout
|
11/17/22 |
2,111m |
5:07.1 |
2:25.4 |
BikeErg |
|
View workout
|
11/17/22 |
20,000m |
42:28.6 |
2:07.4 |
BikeErg |
|
View workout
|
11/17/22 |
10,029m |
24:12.6 |
2:24.8 |
BikeErg |
|
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|
11/16/22 |
2,035m |
5:15.7 |
2:35.1 |
BikeErg |
|
View workout
|
11/16/22 |
15,291m |
30:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
11/16/22 |
15,165m |
35:02.7 |
2:18.6 |
BikeErg |
|
View workout
|
11/15/22 |
7,027m |
16:07.3 |
2:17.6 |
BikeErg |
|
View workout
|
11/15/22 |
8,000m |
15:14.7 |
1:54.3 |
BikeErg |
|
View workout
|
11/15/22 |
1,000m |
1:56.9 |
1:56.9 |
BikeErg |
|
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|
11/15/22 |
11,045m |
26:19.2 |
2:22.9 |
BikeErg |
|
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|
11/14/22 |
2,074m |
5:12.8 |
2:30.8 |
BikeErg |
|
View workout
|
11/14/22 |
25,000m |
52:25.3 |
2:05.8 |
BikeErg |
|
View workout
|
11/14/22 |
5,022m |
12:08.9 |
2:25.1 |
BikeErg |
|
View workout
|
11/13/22 |
20,037m |
46:48.5 |
2:20.1 |
BikeErg |
|
View workout
|
11/13/22 |
5,047m |
12:38.7 |
2:30.3 |
BikeErg |
|
View workout
|
11/12/22 |
20,168m |
47:42.7 |
2:21.9 |
BikeErg |
|
View workout
|
11/11/22 |
2,014m |
9:17.1 |
2:18.3 |
SkiErg |
|
View workout
|