James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/22 |
20,252m |
50:28.1 |
2:29.5 |
BikeErg |
|
View workout
|
11/26/22 |
10,000m |
20:02.1 |
2:00.2 |
BikeErg |
|
View workout
|
11/26/22 |
10,000m |
20:27.8 |
2:02.7 |
BikeErg |
|
View workout
|
11/26/22 |
10,000m |
20:56.5 |
2:05.6 |
BikeErg |
|
View workout
|
11/26/22 |
11,062m |
27:39.6 |
2:30.0 |
BikeErg |
|
View workout
|
11/25/22 |
2,212m |
10:11.3 |
2:18.1 |
SkiErg |
|
View workout
|
11/25/22 |
2,000m |
8:38.1 |
2:09.5 |
SkiErg |
|
View workout
|
11/25/22 |
2,000m |
8:31.6 |
2:07.9 |
SkiErg |
|
View workout
|
11/25/22 |
2,000m |
8:28.0 |
2:07.0 |
SkiErg |
|
View workout
|
11/25/22 |
2,000m |
8:31.1 |
2:07.7 |
SkiErg |
|
View workout
|
11/25/22 |
300m |
1:17.9 |
2:09.8 |
SkiErg |
|
View workout
|
11/25/22 |
300m |
1:17.9 |
2:09.8 |
SkiErg |
|
View workout
|
11/25/22 |
1,022m |
4:36.1 |
2:15.0 |
SkiErg |
|
View workout
|
11/25/22 |
16,028m |
38:55.6 |
2:25.7 |
BikeErg |
|
View workout
|
11/24/22 |
7,000m |
14:42.1 |
2:06.0 |
BikeErg |
|
View workout
|
11/24/22 |
7,533m |
16:47.5 |
2:13.7 |
BikeErg |
|
View workout
|
11/24/22 |
16,027m |
38:10.8 |
2:22.9 |
BikeErg |
|
View workout
|
11/24/22 |
9,704m |
23:04.6 |
2:22.6 |
BikeErg |
|
View workout
|
11/23/22 |
6,764m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
2,014m |
9:10.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|