James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/22 |
20,051m |
47:09.9 |
2:21.1 |
BikeErg |
|
View workout
|
11/04/22 |
517m |
2:20.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
20:08.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
500m |
2:04.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/04/22 |
1,024m |
4:29.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
1,024m |
4:29.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,034m |
7:08.6 |
2:21.2 |
BikeErg |
|
View workout
|
11/03/22 |
20,000m |
42:24.7 |
2:07.2 |
BikeErg |
|
View workout
|
11/03/22 |
5,055m |
12:21.9 |
2:26.7 |
BikeErg |
|
View workout
|
11/02/22 |
10,000m |
20:55.2 |
2:05.5 |
BikeErg |
|
View workout
|
11/02/22 |
500m |
0:56.5 |
1:53.0 |
BikeErg |
|
View workout
|
11/02/22 |
25,058m |
58:17.0 |
2:19.5 |
BikeErg |
|
View workout
|
11/01/22 |
6,761m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,133m |
5:03.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/31/22 |
32,291m |
1:12:53.5 |
2:15.4 |
BikeErg |
|
View workout
|
10/30/22 |
1,015m |
4:21.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/30/22 |
403m |
1:30.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/30/22 |
536m |
2:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/30/22 |
398m |
1:30.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/30/22 |
2,013m |
9:08.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|