James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/22 |
15,097m |
34:45.5 |
2:18.1 |
BikeErg |
|
View workout
|
08/30/22 |
4,019m |
17:58.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,664m |
10:34.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/30/22 |
400m |
1:36.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
3,021m |
13:43.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,000m |
8:22.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/29/22 |
3,015m |
13:26.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/29/22 |
4,021m |
10:02.0 |
2:29.7 |
BikeErg |
|
View workout
|
08/29/22 |
20,000m |
42:35.7 |
2:07.7 |
BikeErg |
|
View workout
|
08/29/22 |
1,025m |
2:11.0 |
2:07.8 |
BikeErg |
|
View workout
|
08/29/22 |
20,033m |
47:23.2 |
2:21.9 |
BikeErg |
|
View workout
|
08/28/22 |
1,000m |
4:16.3 |
2:08.1 |
SkiErg |
|
View workout
|
08/28/22 |
1,000m |
4:17.2 |
2:08.6 |
SkiErg |
|
View workout
|
08/28/22 |
1,015m |
4:40.0 |
2:17.9 |
SkiErg |
|
View workout
|
08/28/22 |
2,029m |
5:28.3 |
2:41.8 |
BikeErg |
|
View workout
|
08/28/22 |
12,000m |
23:01.8 |
1:55.1 |
BikeErg |
|
View workout
|
08/28/22 |
20,087m |
46:34.4 |
2:19.1 |
BikeErg |
|
View workout
|
08/27/22 |
2,029m |
5:23.7 |
2:39.5 |
BikeErg |
|
View workout
|
08/27/22 |
12,927m |
25:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
08/27/22 |
21,030m |
49:02.9 |
2:19.9 |
BikeErg |
|
View workout
|