James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/22 |
2,129m |
6:05.6 |
2:51.7 |
BikeErg |
|
View workout
|
08/15/22 |
20,000m |
40:23.5 |
2:01.1 |
BikeErg |
|
View workout
|
08/15/22 |
10,088m |
23:49.4 |
2:21.6 |
BikeErg |
|
View workout
|
08/15/22 |
25,037m |
57:32.1 |
2:17.8 |
BikeErg |
|
View workout
|
08/14/22 |
6,742m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,006m |
4:41.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/14/22 |
25,000m |
53:33.2 |
2:08.5 |
BikeErg |
|
View workout
|
08/14/22 |
5,023m |
12:24.6 |
2:28.2 |
BikeErg |
|
View workout
|
08/13/22 |
2,013m |
9:05.0 |
2:15.3 |
SkiErg |
|
View workout
|
08/13/22 |
3,907m |
16:00.0 |
2:02.8 |
SkiErg |
|
View workout
|
08/13/22 |
494m |
2:00.0 |
2:01.4 |
SkiErg |
|
View workout
|
08/13/22 |
1,025m |
4:43.7 |
2:18.3 |
SkiErg |
|
View workout
|
08/13/22 |
25,048m |
57:48.6 |
2:18.4 |
BikeErg |
|
View workout
|
08/12/22 |
1,024m |
4:41.9 |
2:17.6 |
SkiErg |
|
View workout
|
08/12/22 |
3,000m |
12:15.6 |
2:02.6 |
SkiErg |
|
View workout
|
08/12/22 |
250m |
1:02.8 |
2:05.6 |
SkiErg |
|
View workout
|
08/12/22 |
1,023m |
4:37.5 |
2:15.6 |
SkiErg |
|
View workout
|
08/12/22 |
25,052m |
57:58.3 |
2:18.8 |
BikeErg |
|
View workout
|
08/11/22 |
5,027m |
12:28.3 |
2:28.8 |
BikeErg |
|
View workout
|
08/11/22 |
12,000m |
23:30.5 |
1:57.5 |
BikeErg |
|
View workout
|